Friday, February 1st, 2019
7:30 – 8:30
Come learn how to improve your Ripple Effect of Self-Care and how it impacts your life professionally and personally.
Living healthy includes nourishing your body, moving often, getting enough sleep and finding gratitude.
It’s time to remove the all-or-nothing mindset and add simple steps to create a sustainable healthy life
style one small change at a time. Progress, not Perfection!