Does eating out cause you stress when you are trying to eat “healthy”?
We all love to “go out to eat”, but restaurants can be a challenge when you are on the path of making healthy choices. This guide will help you understand what the menu description REALLY means, as well as educate and empower you to ask the right questions.
Learning how to decode the menu will help you have an enjoyable dining experience and stay on point with your nutritional goals.
With this guide you will learn:
- How to prepare for your restaurant meal
- Decode what the menu says and what it really means
- Educate you on the supposed “health claims”
- How to take advantage of a large portion; you may have two meals for the price of one
- And more
Complete the form to receive your FREE guide to making healthy choices while eating out at your favorite restaurants.